Wellness Wednesday

Since 2016, The Cave of Adullam has benefitted from the generosity of Comerica Charitable Foundation. Their recent support will help us continue #SavingBoys and transforming lives. Please join us in thanking Comerica Bank for their commitment to helping communities and congratulating them on their 20th…

Shalom! Our founder Jason Wilson was humbled to be invited as a guest on the T.D. Jakes Show but also honored to discuss a passion that has been driving him for over a decade; emotional freedom for boys and men. Please click below to watch his segment. Todah…

Shalom everyone! I’ve been wanting to share with you some good news regarding the emotional episode of NBC’s This Is Us titled “The Trip” that included a martial arts school scene that was inspired by my teachings at The Cave of Adullam Transformational Training Academy.…

Let the dead bury the dead. – Yahusha Hamashiach (Jesus Christ) Although a dead and living body weighs the same, there’s a noticeable difference when lifting the two. Have you ever had to lift someone who was unconscious? It takes a lot of effort because…

This morning as I meditated, God’s Spirit took me back to the years when I ran from His calling, to when I first answered His call (1990-1997). Although He confirmed through dreams, visions, His word and my fruit that He wanted me to be His…

“The angel of the LORD appeared to Moses in a blazing fire from the midst of a bush; and he looked and behold; the bush was burning with fire, but the bush was not consumed.” – Exodus 3:2 Have you ever felt like you were in the midst of a…

“Go and make disciples of all the nations, baptizing them in the name of the Father and the Son and the Holy Spirit. Teach these new disciples to obey all the commands I have given you.” – Yahusha HáMashiach (Jesus Christ)/ The Great Commission One…

Jason Wilson has spent 14 years helping African-American boys become men. It was a viral video of a session at his Cave of Adullam Transformational Training Academy (CATTA) in Detroit, however, that got the nation to take immediate notice of his amazing work. What is…

Since our second video went viral globally, I’ve received literally hundreds of emails, messages and calls from men across the world who are hurting from not being able to say they are hurting. My BMe Community brother Odis Bellinger was accurate when he stated, “Men are…

Shalom! We are truly blown away by the outpouring of love and encouragement we have received since our video “Working Through Emotional Barriers” went viral!  It’s beyond encouraging to hear your heartfelt phone calls, read your thought-provoking emails, and receive your sacrificial donations.  It’s not only spiritually sobering…

I’ve been mentoring youth since 2003 through the Yunion, a non profit organization that serves youth and families in Metro Detroit. In 2008 I created the Cave of Adullam male character strengthening system to help black boys and young men overcome unresolved anger, ADHD symptoms, the…

This morning at the gym I planned to do my typical 10 minute mile of cardio on the Elliptical machine, but as soon as I started moving, the Lord says, “Today I want you to do cardio until the timer stops.” I was hoping the…