Self-Management
𝐒𝐞𝐥𝐟-𝐌𝐚𝐧𝐚𝐠𝐞𝐦𝐞𝐧𝐭 𝐢𝐬 𝐭𝐡𝐞 𝐚𝐛𝐢𝐥𝐢𝐭𝐲 𝐭𝐨 𝐞𝐟𝐟𝐞𝐜𝐭𝐢𝐯𝐞𝐥𝐲 𝐦𝐚𝐧𝐚𝐠𝐞 𝐨𝐧𝐞’𝐬 𝐞𝐦𝐨𝐭𝐢𝐨𝐧𝐬, 𝐭𝐡𝐨𝐮𝐠𝐡𝐭𝐬, 𝐚𝐧𝐝 𝐛𝐞𝐡𝐚𝐯𝐢𝐨𝐫𝐬 𝐢𝐧 𝐝𝐢𝐟𝐟𝐞𝐫𝐞𝐧𝐭 𝐬𝐢𝐭𝐮𝐚𝐭𝐢𝐨𝐧𝐬.
This includes managing stress, delaying gratification, motivating yourself, and setting and working toward personal and academic goals.
By continuing to support your teen’s self-management growth, you can guide them into becoming a responsible young adult.
General strategies for helping youth learn to manage their emotions include:
🔹 𝘌𝘯𝘤𝘰𝘶𝘳𝘢𝘨𝘦 𝘬𝘪𝘥𝘴 𝘵𝘰 𝘯𝘢𝘮𝘦 𝘢𝘯𝘥 𝘦𝘹𝘱𝘳𝘦𝘴𝘴 𝘵𝘩𝘦𝘪𝘳 𝘦𝘮𝘰𝘵𝘪𝘰𝘯𝘴.
🔹 𝘈𝘤𝘬𝘯𝘰𝘸𝘭𝘦𝘥𝘨𝘪𝘯𝘨 𝘵𝘩𝘦𝘪𝘳 𝘦𝘮𝘰𝘵𝘪𝘰𝘯𝘴 (𝘌𝘟: 𝘦𝘮𝘱𝘢𝘵𝘩𝘪𝘤 𝘭𝘪𝘴𝘵𝘦𝘯𝘪𝘯𝘨).
🔹 𝘗𝘳𝘢𝘤𝘵𝘪𝘤𝘦 𝘴𝘦𝘭𝘧-𝘳𝘦𝘨𝘶𝘭𝘢𝘵𝘪𝘰𝘯 𝘢𝘯𝘥 𝘱𝘰𝘴𝘪𝘵𝘪𝘷𝘦 𝘴𝘦𝘭𝘧-𝘵𝘢𝘭𝘬 (𝘌𝘟: 𝘐 𝘢𝘮 𝘯𝘰𝘵 𝘨𝘰𝘪𝘯𝘨 𝘵𝘰 𝘭𝘦𝘵 𝘪𝘵 𝘨𝘦𝘵 𝘵𝘰 𝘮𝘦.)
🔹 𝘙𝘰𝘭𝘦 𝘱𝘭𝘢𝘺 𝘴𝘪𝘵𝘶𝘢𝘵𝘪𝘰𝘯𝘴 𝘶𝘴𝘪𝘯𝘨 𝘢 𝘱𝘳𝘰𝘣𝘭𝘦𝘮-𝘴𝘰𝘭𝘷𝘪𝘯𝘨 𝘢𝘱𝘱𝘳𝘰𝘢𝘤𝘩.
Which strategy do you think would best help your children. and family? Tell us in the comments below!
#selfmanagement #tipsforteens #empoweringyouth
Fight To Be Human
“I’m always wrong when I say how I feel, even when I am right! I feel like a damn robot programmed to only take care of my wife, my kids, my siblings and my job, but [expletive] myself and how I feel! Real talk I feel better off dead!”
Read More
Mastering Your Emotions to Save Your Marriage!
In this short clip from a #CryLikeAMan conversation with Van Lathan— my wife and I transparently share a few things we’ve learned that has kept us together for 21 years!
Read More
It’s A Confirmation That The LORD Trusts Me
When we walk in the Most High’s will—we do not need to worry—He will provide for His will to be done!
Read More
Our founder Jason Wilson’s appearance on The Mel Robbins Show
Our founder Jason Wilson’s appearance on The Mel Robbins Show airs today on CBS!
Read More
HOPE 911 WAS PHENOMENAL
The sold out premier of our nonprofit The Yunion’s film that explores the traumas, and tragedies that place teens at risk of suicide—HOPE 911—was phenomenal!
Read More
Hope 911 Sold Out Premier
It was phenomenal!!!
Read More
Removing the Pressure to Perform!
This was a very special moment in our academy when one of our recruit’s fathers, stepped on the mat to encourage and affirm his beloved son!
Read More
Raise The Importance of Integrity
“We must get back to developing character and modeling what it looks like lived!” — Mr Jason Wilson
Read More
Work To A CrossFit Workout!
As promised, since people rarely post their struggles to success on social media—here’s another image to encourage my beloved millennials when the path to entrepreneurship becomes an obstacle course.
Read More
FOCUS IS A TRAINED BEHAVIOR
More than self defense—self control!
Read More
Do Not Suffer In Silence, You’re Never Alone
My brothers—just because you’re strong, doesn’t mean the weight isn’t heavy. Please do not suffer in silence, you’re never alone, so always ask for a “spot” when life gets too heavy to lift!
Read More
Never Forget Where Yah Has Brought You From
It’s deep how life comes full circle at times. I met this brother Sierra in 1991 when I was trying to get in shape. Little did I know that the Most High crossed our paths so that I could build my spiritual “muscles.” Sierra was not only a trainer at a national chain gym but a man of God—and later I discovered he was married to my good friend from high school, Youlanda. Sierra was a strong influence in my life and we became close friends.
Read More
Don’t Let Your Son To Be A Victim Of Bullying
We are infuriated that this happened to your beloved son and we are ready to be the village you need! We will not only help your son release the trauma associated with this vicious assault but also give him the psychological support, brotherhood, emotional stability and martial art training needed to ensure he will NEVER be a victim of bullying again!
Read More
Don’t Despise Small Beginnings!
I was prompted by the Most High to share this brief word of encouragement with those who are discouraged by where they are in their lives—knowing Yah has more in store for their lives. Embrace the place where you are, so that you can learn what’s needed for where you are going!
Read More
Life is full of decisions, but life is not about decisions
I am so thankful I listened to wisdom instead of my emotions because another strong rain could have caused some potentially costly damage. Also, a flat-roof in Michigan is not ideal—it needs to be maintained annually. Praise Yah for my neighbor because another month of procrastinating could have cost our family💰!
Read More
Love Is Together—Forever!
Men: We must never allow our fear of being inadequate, stop us from marrying the woman who can help us become whole! I’m so thankful I allowed my wife and I to get it together—together. Now our love is together—forever!
Read MoreBlog Categories
SEARCH THIS BLOG: