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Parent’s This is For You

Parents itโ€™s no secret that sleep plays an important role in good physical and mental health. Sleep deprivation can leave you feeling irritable and exhausted in the short-term, but it can also have serious long-term health consequences as well. Lack of sleep is linked to a number of unfavorable health consequences including anxiety and depression.
Research suggests that the relationship between sleep and mental health is complex. While sleep has long been known to be a consequence of many psychiatric conditions, more recent views suggest that sleep can also play a causal role in both the development and maintenance of different mental health problems.
In other words, sleep problems can lead to changes in mental health, but mental health conditions can also worsen problems with sleep. Lack of sleep may trigger the onset of certain psychological conditions, although researchers are not completely certain of the underlying reasons for this.
Parents, please encourage your child to get enough sleep at night, we encourage you to make sure you’re getting enough sleep as well.

No More “Fight or Flight” Parenting

August 31, 2022

Parentsโ€ฆitโ€™s time to communicate. ๐๐จ ๐ฆ๐จ๐ซ๐ž โ€œ๐Ÿ๐ข๐ ๐ก๐ญ ๐จ๐ซ ๐Ÿ๐ฅ๐ข๐ ๐ก๐ญโ€ ๐ฉ๐š๐ซ๐ž๐ง๐ญ๐ข๐ง๐ . ๐Ÿšซ โฃ Effective communication is when the person sending a message makes it clear and easy to understand, and the person receiving understands the message as the sender intended. In the real world, especially in…

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The Golden Rule of Parenting

August 30, 2022

โœจ The Golden Rule of Parenting is: Do unto your children as you wish your parents had done unto you. โœจ โฃโฃ โฃโฃ ๐Ÿ”น Easier said than done, right? Who else remembers being a kid or even a young adult pre-children and thinking, “๐˜ ๐˜ธ๐˜ช๐˜ญ๐˜ญ…

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Some Effective Discipline Strategies For Teens

August 27, 2022

Parents, I know a lot of us can relate to this video. ๐Ÿ‘€๐Ÿคฃโฃ โฃ Not everyone agrees with spanking their children, for good reason, but we know it couldโ€™ve taken place in our homes growing up – and thereโ€™s a chance we also adopted these…

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Blue Cross Blue Shield of Michigan Foundation

August 26, 2022

Sending a huge ๐˜›๐˜๐˜ˆ๐˜•๐˜’ ๐˜ ๐˜–๐˜œ to the Bcbs Michigan (Blue Cross Blue Shield of Michigan) Foundation, for their ๐ ๐ž๐ง๐ž๐ซ๐จ๐ฎ๐ฌ ๐ญ๐ฐ๐จ ๐ฒ๐ž๐š๐ซ ๐ ๐ซ๐š๐ง๐ญ ๐จ๐Ÿ $๐Ÿ๐ŸŽ๐ŸŽ,๐ŸŽ๐ŸŽ๐ŸŽ! ๐Ÿ‘๐ŸŽ‰โฃ โฃ Funding supports the launch of the ๐๐ฅ๐š๐œ๐ค-๐‹๐ž๐ ๐Œ๐ž๐ง๐ญ๐š๐ฅ ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐๐ข๐ฅ๐จ๐ญ ๐๐ซ๐จ๐ ๐ซ๐š๐ฆ, which aims to engage African American students, parents,…

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Dillon Alexander Cathro – Live

August 25, 2022

Wellness Wednesdays – Mental Health Awareness Training | Facilitated by Caleb’s Kids

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“I Need to Talk to You”

August 24, 2022

๐๐š๐ซ๐ž๐ง๐ญ๐ฌ! ๐‡๐ž๐ซ๐žโ€™๐ฌ ๐ญ๐จ๐๐š๐ฒ๐ฌ ๐“๐ข๐ฉ ๐จ๐Ÿ ๐ญ๐ก๐ž ๐ƒ๐š๐ฒ! ๐Ÿ’ก โฃ โฃ Have their attention before you speak. If you are too busy to stop what you are doing to speak to them, and end up just yelling from the next room – it is likely that…

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“Cave313”

August 23, 2022

Parents! With school starting for many of you this week, our @cave313 students @jaydubby and @iamelinunn wanted to discuss the best ways for boys and all teens alike to create a bond with their parents. A bond that will cultivate healthy communication, mutual respect, honor,…

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4 Tips That Will Support Both Students And Parents As Our Children Return To School!

August 20, 2022

Parents! Did you see Mr. Ronโ€™s tips for getting ready to go back-to-school? ๐Ÿค” If not, here are those tips again – you never know whoโ€™s going to need them! ๐‡๐ž๐ซ๐ž ๐š๐ซ๐ž ๐Ÿ’ ๐ญ๐ข๐ฉ๐ฌ ๐ญ๐ก๐š๐ญ ๐ฐ๐ข๐ฅ๐ฅ ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐›๐จ๐ญ๐ก ๐ฌ๐ญ๐ฎ๐๐ž๐ง๐ญ๐ฌ ๐š๐ง๐ ๐ฉ๐š๐ซ๐ž๐ง๐ญ๐ฌ ๐š๐ฌ ๐จ๐ฎ๐ซ ๐œ๐ก๐ข๐ฅ๐๐ซ๐ž๐ง ๐ซ๐ž๐ญ๐ฎ๐ซ๐ง…

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The Skillman Foundation

August 19, 2022

The Yunion would like to shoutout and thank the The Skillman Foundation for a ๐Ž๐๐„ ๐˜๐„๐€๐‘ ๐ ๐ซ๐š๐ง๐ญ to support The Cave of Adullam! ๐ŸŽ‰โฃ โฃ This transformational training academy is for the young men of the Metro Detroit area. ๐Ÿ’ชโฃ โฃ After joining this program,…

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Wellness Wednesdays – Trauma-Informed Parent Training | Facilitated by Dinah Beasley

August 18, 2022

“Is Back-To- School Traumatic?”

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Is Back-to-School Traumatic?

August 17, 2022

Parents, ๐‰๐จ๐ข๐ง ๐ฎ๐ฌ ๐‹๐ˆ๐•๐„ ๐ญ๐ก๐ข๐ฌ ๐—ช๐ž๐๐ง๐ž๐ฌ๐๐š๐ฒ ๐Ÿ๐จ๐ซ #WellnessWednesday! ๐ŸŒฑโฃโฃ โฃโฃ This week, we’ll be addressing โ€œIs Back-to-School Traumatic?โ€ with Dr. Shantalea Johns, Ed.D., LMSWโฃโฃ. โฃโฃ Think you or your family would be interested? Click the link in the bio to register for the live ๐˜๐˜™๐˜Œ๐˜Œ…

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4 Tips That Will Support Both Student and Parents

August 16, 2022

Parents! Can you believe itโ€™s almost (for some of you itโ€™s already) back to school time?! โœ๏ธ โฃ โฃ Prepping for school usually includes shopping for supplies, a new backpack, and maybe something special to wear on that first day of school. ๐˜‰๐˜œ๐˜›, it should…

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The Jacob Family Foundation!

August 12, 2022

The Yunion would like to give a ๐˜๐˜œ๐˜Ž๐˜Œ thank you to The Jamie and Denise Jacob Family Foundation for their ๐˜Ž๐˜Œ๐˜•๐˜Œ๐˜™๐˜–๐˜œ๐˜š ๐ญ๐ฐ๐จ-๐ฒ๐ž๐š๐ซ $๐Ÿ๐ŸŽ๐ŸŽ,๐ŸŽ๐ŸŽ๐ŸŽ ๐ ๐ซ๐š๐ง๐ญ for our Keys 2 Life Performing Arts Program! ๐ŸŽ‰โฃ โฃ The resources provided by The Jacob Family Foundation will allow us…

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Today’s Tip

August 10, 2022

Parents, if we are being honest with ourselves, we canโ€™t control our children. ๐˜–๐˜ถ๐˜ณ ๐˜จ๐˜ฐ๐˜ข๐˜ญ ๐˜ด๐˜ฉ๐˜ฐ๐˜ถ๐˜ญ๐˜ฅ๐˜ฏ’๐˜ต ๐˜ฃ๐˜ฆ ๐˜ต๐˜ฐ ๐˜ค๐˜ฐ๐˜ฏ๐˜ต๐˜ณ๐˜ฐ๐˜ญ ๐˜ต๐˜ฉ๐˜ฆ๐˜ฎ, ๐˜ฃ๐˜ถ๐˜ต ๐˜ต๐˜ฐ ๐˜ฃ๐˜ฆ ๐˜ข ๐˜จ๐˜ฐ๐˜ฐ๐˜ฅ ๐˜ช๐˜ฏ๐˜ง๐˜ญ๐˜ถ๐˜ฆ๐˜ฏ๐˜ค๐˜ฆ ๐˜ง๐˜ฐ๐˜ณ ๐˜ต๐˜ฉ๐˜ฆ๐˜ฎ.โฃ โฃ When we try to control our kids, we take away their autonomy. When they are away…

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Just Be A real One

August 9, 2022

“๐˜›๐˜ฉ๐˜ฆ๐˜ณ๐˜ฆ ๐˜ช๐˜ด ๐˜ฏ๐˜ฐ ๐˜ด๐˜ถ๐˜ค๐˜ฉ ๐˜ต๐˜ฉ๐˜ช๐˜ฏ๐˜จ ๐˜ข๐˜ด ๐˜ข ๐˜ฑ๐˜ฆ๐˜ณ๐˜ง๐˜ฆ๐˜ค๐˜ต ๐˜ฑ๐˜ข๐˜ณ๐˜ฆ๐˜ฏ๐˜ต. ๐˜š๐˜ฐ ๐˜ซ๐˜ถ๐˜ด๐˜ต ๐˜ฃ๐˜ฆ ๐˜ข ๐˜ณ๐˜ฆ๐˜ข๐˜ญ ๐˜ฐ๐˜ฏ๐˜ฆ.”โฃ โฃ ๐Ÿ”นParents, you don’t have to be perfect. Your child just needs you to be honest and authentic. As parents, it’s ok to give ourselves the green light to make…

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Battle Cry

August 5, 2022

The Yunion had the ๐˜ˆ๐˜ž๐˜Œ๐˜š๐˜–๐˜”๐˜Œ opportunity to partner with @thelawnacademy for a book gathering! ๐Ÿ™Œโฃ โฃ Our CEO and Founder @mrjasonwilson was humbled and honored to speak to a group of The Lawn Academyโ€™s students to discuss his book, ๐˜‰๐˜ข๐˜ต๐˜ต๐˜ญ๐˜ฆ ๐˜Š๐˜ณ๐˜บ.โฃ โฃ As you can…

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