CR3โs Self-Care Experience!
Here are some highlights from our partnership with CR3โs Self-Care experience! ๐โฃ
โฃ
This past weekend, for ๐๐๐ ๐๐๐๐ days, @dinahmsw facilitated a healing experience for some of our employees, parents, and community members connected to The Yunion. โฃ
โฃ
They started with a Self-Care Circle, where Dinah took them through an โexperiential trainingโ, where they practiced a series of self-awareness, self-regulation, and self-compassion exercises to help calm their brain and care for their bodies; all while enjoying some aromatherapy! โฃ
โฃ
๐๐ง๐ต๐ฆ๐ณ๐ธ๐ข๐ณ๐ฅ๐ด, ๐ฆ๐ท๐ฆ๐ณ๐บ๐ฐ๐ฏ๐ฆ ๐ช๐ฎ๐ฎ๐ฆ๐ณ๐ด๐ฆ๐ฅ ๐ช๐ฏ ๐ต๐ฉ๐ฆ ๐ด๐ฆ๐ญ๐ง-๐ค๐ข๐ณ๐ฆ ๐ด๐ฆ๐ณ๐ท๐ช๐ค๐ฆ๐ด: ๐ง๐ข๐ค๐ช๐ข๐ญ๐ด, ๐ง๐ฐ๐ฐ๐ต ๐ฅ๐ฆ๐ต๐ฐ๐น๐ฆ๐ด, ๐ข๐ฏ๐ฅ ๐ต๐ฆ๐ฆ๐ต๐ฉ ๐ธ๐ฉ๐ช๐ต๐ฆ๐ฏ๐ช๐ฏ๐จ! โฃ
โฃ
It was all about them, we catered to our team and community because they deserve healing and happiness! ๐โฃ
โฃ
It is so rewarding to be able to invest back into our employees and community members in such a thoughtful way. โฃ
โฃ
Would you enjoy a self-care getaway? Which service would you get? ๐ Tell us in the comments below!
“Boys Don’t Do What We Say, They Do What They See”
Parents, Itโs been said that, โBoys donโt do what we say, they do what they see.โ The Cave Podcast: @iamelinunn @_jasonxiv @nocap_josey https://fb.watch/igSSZPgz_P/
Read MoreYou Are The Biggest Influence In Your Teen’s Life!
Hey parents! Did you know thisโฆ? ๐คโฃโฃ๐ ๐ฐ๐ถ ๐ข๐ณ๐ฆ ๐ต๐ฉ๐ฆ ๐ฃ๐ช๐จ๐จ๐ฆ๐ด๐ต ๐ช๐ฏ๐ง๐ญ๐ถ๐ฆ๐ฏ๐ค๐ฆ ๐ช๐ฏ ๐บ๐ฐ๐ถ๐ณ ๐ต๐ฆ๐ฆ๐ฏโ๐ด ๐ญ๐ช๐ง๐ฆ! โฃโฃEven though you may feel your child pulling away or eager for more independence, deep down they still want you involved. โฃโฃA strong bond with your child, especially during the…
Read MoreThe 3 Stages of Adolescent Development
Parent, did you know there are 3๏ธโฃ stages of Adolescence? The 3๏ธโฃ stages of adolescence are an important framework for understanding teenage development. Each stage is guided by physical, cognitive and emotional changes. The 3๏ธโฃ stages include early adolescence (ages 11 to14), middle adolescence (ages…
Read MoreConnecting with Your Adolescent
Talk to Them Tuesdays: Connecting with Your Adolescent. Join us for weekly conversation prompts designed to strengthen your connection with your adolescent! https://fb.watch/i7EKeazAhX/
Read MoreOur Children Need Our Presence, Not Our Presents
โ๐๐ถ๐ณ ๐ค๐ฉ๐ช๐ญ๐ฅ๐ณ๐ฆ๐ฏ ๐ฏ๐ฆ๐ฆ๐ฅ ๐ฐ๐ถ๐ณ ๐ฑ๐ณ๐ฆ๐ด๐ฆ๐ฏ๐ค๐ฆ, ๐ฏ๐ฐ๐ต ๐ฐ๐ถ๐ณ ๐ฑ๐ณ๐ฆ๐ด๐ฆ๐ฏ๐ต๐ด.” – Dr. Martin Luther King Jr.โฃโฃHappy MLK Day everyone. We hope you are able to rest and enjoy time with your loved ones today. ๐โฃโฃLeave a comment below! ๐#happymlkday #familyovereverything #familiesbelongtogether https://fb.watch/i6hA5oXq77/
Read More5 Foods That Can Your Teens Mental Health
5 Foods That Can Your Teens Mental Health: ๐ฅ #parentingtips #MentalHealthAwareness #healtyfood #healthylifestyle https://fb.watch/i56nC5cDuO/
Read MoreParental Advisory – “How Your Food Can Affect Your Mood”
Parental Advisory – “How Your Food Can Affect Your Mood”
Read More5 Things You Can Do To Positively Effect Your Teenโs Mental Health
Parents, ๐ Living a healthy lifestyle helps keep you and your teenโs mind balanced.๐ง We know during the teenage years, things are constantly changing, and they are constantly developing. They are growing, and are becoming more independent. It is our responsibility as parents to help…
Read More1 in 5 Teenagers Experience Mental Illness
1 in 5 teenagers experience mental illness. Mental health issues such as generalized anxiety, social phobias and depression are common among teenagers. It may be hard for a parent to distinguish between regular adolescent behavior and a possible mental health issue because some of the…
Read More5 Influences That Effect Teen At-Risk Behaviors
Parents, ๐ Did you know that despite all of the internal and external influences that influence risky behaviors in our teenagers, we as parents are still ranked number one. ๐ฅณ Though we are number 1๏ธโฃ, we need to be aware of the other influences as…
Read More3 Mistakes To Avoid When Parenting Teens
Parents, ๐ We have all made mistakes as parents and we will continue to make mistakes (because we are human and thatโs what humans do ๐คท๐ฟโโ๏ธ). Though weโve made mistakes and will probably make moreโฆ ๐ Here are 3 Mistakes to avoid when parenting teens:…
Read MoreTransition From Childhood To Adulthood
Parents! ๐ We know that raising a teen can be very difficult. One of the reasons this can challenging is theyโre in transitional phase. Adolescence is the transition from childhood to adulthood. Though they are not adults just yet if we begin to interact with…
Read More5 Things You Can Do Over The Holiday Break
Parents, as the holiday season is winding down there is still time to spend intentional time with our kids. We encourage you to spend time with your family, and not just small talk, but true quality time.โฃ โฃ โฃHere is a list of 5 things…
Read MoreProactive vs. Reactive Parenting?๐คโฃ
๐๐ซ๐จ๐๐๐ญ๐ข๐ฏ๐ ๐ฏ๐ฌ. ๐๐๐๐๐ญ๐ข๐ฏ๐ ๐๐๐ซ๐๐ง๐ญ๐ข๐ง๐ ? ๐คโฃ โฃ ๐๐ฆ๐ข๐ค๐ต๐ช๐ท๐ฆ ๐ฑ๐ข๐ณ๐ฆ๐ฏ๐ต๐ช๐ฏ๐จ ๐ช๐ด ๐ธ๐ฉ๐ฆ๐ฏ ๐บ๐ฐ๐ถ ๐ณ๐ฆ๐ข๐ค๐ต ๐ธ๐ฉ๐ฆ๐ฏ ๐บ๐ฐ๐ถ ๐ข๐ณ๐ฆ โ๐ง๐ฆ๐ฅ ๐ถ๐ฑโ ๐ธ๐ช๐ต๐ฉ ๐บ๐ฐ๐ถ๐ณ ๐ค๐ฉ๐ช๐ญ๐ฅโ๐ด ๐ฃ๐ฆ๐ฉ๐ข๐ท๐ช๐ฐ๐ณ. โฃ โฃ Reactive parents yell, scream and hit haphazardly when they have โhad enough.โ But this parenting style will backfire on you, because reactive…
Read MoreAnnual Staff Holiday Appreciation Dinner! ๐
We hope you had a great holiday weekend! Maybe even as much fun as we had with our staff at our Annual Staff Holiday Appreciation Dinner! ๐ We had food, dancing, laughter, great company, and even chair massages. We love spoiling and showing appreciation for…
Read MoreOver Protective Parents
We are continuing our โ๐๐ท๐ฆ๐ณ๐ฑ๐ณ๐ฐ๐ต๐ฆ๐ค๐ต๐ช๐ท๐ฆ ๐๐ข๐ณ๐ฆ๐ฏ๐ต๐ดโ series! Weโve been getting lots of questions on what to do as an overprotective parent, so, here are a few tips to help you out! ๐โฃ โฃ 1๏ธโฃ. ๐๐๐ค๐ ๐ข๐ง๐ฌ๐ฉ๐ข๐ซ๐๐ญ๐ข๐จ๐ง ๐๐ซ๐จ๐ฆ ๐จ๐ญ๐ก๐๐ซ๐ฌ. Talk to other parents in your circle…
Read MoreBlog Categories
SEARCH THIS BLOG: