5 Tips To Help Your Teens Cope With Stress!

Parents, did you know this…? 🤔⁣⁣𝘛𝘩𝘦 𝘢𝘷𝘦𝘳𝘢𝘨𝘦 𝘤𝘩𝘪𝘭𝘥 𝘴𝘱𝘦𝘯𝘥𝘴 𝘮𝘰𝘳𝘦 𝘵𝘪𝘮𝘦 𝘸𝘪𝘵𝘩 𝘮𝘦𝘥𝘪𝘢 𝘵𝘩𝘢𝘯 𝘪𝘯 𝘴𝘤𝘩𝘰𝘰𝘭, 𝘢𝘯𝘥 𝘮𝘦𝘥𝘪𝘢 𝘶𝘴𝘦 𝘪𝘴 𝘴𝘦𝘤𝘰𝘯𝘥 𝘰𝘯𝘭𝘺 𝘵𝘰 𝘴𝘭𝘦𝘦𝘱 𝘢𝘴 𝘵𝘩𝘦 𝘭𝘦𝘢𝘥𝘪𝘯𝘨 𝘢𝘤𝘵𝘪𝘷𝘪𝘵𝘺.⁣⁣ Media can have a 𝘏𝘜𝘎𝘌 influence on teenagers whether it’s directly or indirectly. For example, have you…

Last month, we touched on some of our favorite books for parents, as well as what foods to stay away from for our kids. So in honor of it being the first week of spring, we want to talk about…⁣⁣⁣⁣𝐀𝐜𝐭𝐢𝐯𝐢𝐭𝐢𝐞𝐬 𝐭𝐨 𝐠𝐞𝐭 𝐲𝐨𝐮𝐫 𝐤𝐢𝐝𝐬/𝐭𝐞𝐞𝐧𝐬 𝐨𝐮𝐭…

Wellness Wednesdays – Trauma-Informed Parent Training |

Hey parents! 👋 Our CEO and founder @mrjasonwilson and some of his boys from @Cave313 started a Podcast! It’s called The Cave Podcast. On this episode, they talk about the danger of boys deflecting discipline and manipulating their mothers. Maybe we (and our kids) do…

Join us 𝘓𝘐𝘝𝘌 this Wednesday for #WellnessWednesday! 🌱⁣ ⁣ This week, we’ll be addressing 𝐓𝐫𝐚𝐮𝐦𝐚 𝐈𝐧𝐟𝐨𝐫𝐦𝐞𝐝 𝐏𝐚𝐫𝐞𝐧𝐭𝐢𝐧𝐠 with Dr. Shantalea Johns, Ed.D., LMSW. ⁣ ⁣ These topics will include and go over:⁣ ⁣ 🔹𝘜𝘯𝘥𝘦𝘳𝘴𝘵𝘢𝘯𝘥𝘪𝘯𝘨 𝘵𝘩𝘦 𝘦𝘧𝘧𝘦𝘤𝘵𝘴 𝘵𝘳𝘢𝘶𝘮𝘢 𝘤𝘢𝘯 𝘩𝘢𝘷𝘦 𝘰𝘯 𝘢 𝘤𝘩𝘪𝘭𝘥’𝘴 𝘥𝘦𝘷𝘦𝘭𝘰𝘱𝘮𝘦𝘯𝘵, 𝘣𝘦𝘩𝘢𝘷𝘪𝘰𝘳𝘴, 𝘢𝘯𝘥…

The Yunion is 𝘚𝘖 excited that the Detroit Regional Chamber and General Motors announced their fourth cohort of awardees for the NeighborHUB grant program! From the program’s largest-ever applicant pool, we are honored to be an awardee. 🎉⁣ ⁣ The 𝐍𝐞𝐢𝐠𝐡𝐛𝐨𝐫𝐇𝐔𝐁 𝐩𝐫𝐨𝐠𝐫𝐚𝐦 is an annual,…

Parents, did you know…? 🤔⁣ ⁣ 𝟿𝟻% 𝘰𝘧 𝘱𝘢𝘳𝘦𝘯𝘵𝘴 𝘩𝘢𝘷𝘦 𝘵𝘢𝘭𝘬𝘦𝘥 𝘵𝘰 𝘵𝘩𝘦𝘪𝘳 𝘵𝘦𝘦𝘯𝘴 𝘢𝘣𝘰𝘶𝘵 𝘸𝘩𝘢𝘵 𝘰𝘯𝘭𝘪𝘯𝘦 𝘤𝘰𝘯𝘵𝘦𝘯𝘵 𝘪𝘴 𝘢𝘱𝘱𝘳𝘰𝘱𝘳𝘪𝘢𝘵𝘦 𝘧𝘰𝘳 𝘵𝘩𝘦𝘮; 𝟹𝟿% 𝘥𝘰 𝘴𝘰 𝘳𝘦𝘨𝘶𝘭𝘢𝘳𝘭𝘺. ⁣ ⁣ Since many teenagers like using social media websites, online message boards, internet chat rooms, and instant messaging…

In honor of #internationalwomensday we wanted to give a shout out to all the women who are a part of the Yunion! 💙⁣ ⁣ Nicole Wilson has served as the Yunion’s Executive Director since the beginning, has more than 17 years of management experience, 𝘈𝘕𝘋…

Calling all parents! 👋⁣ ⁣ Join us this Wednesday 𝘖𝘕𝘓𝘠 for a free live webinar on 𝐔𝐧𝐝𝐞𝐫𝐬𝐭𝐚𝐧𝐝𝐢𝐧𝐠 & 𝐄𝐧𝐠𝐚𝐠𝐢𝐧𝐠 𝐆𝐞𝐧 𝐙 with Quan Neloms! ⁣ ⁣ This discussion with be available via Zoom and Facebook Live, 6:30-7:30 EST. ⁣ ⁣ We will cover all topics…

@cave313 Is so glad to be back in person training—there’s nothing like it! #TeachTrainTransform

𝘚𝘦𝘭𝘧-𝘦𝘴𝘵𝘦𝘦𝘮 𝘪𝘴 𝘩𝘰𝘸 𝘸𝘦 𝘷𝘢𝘭𝘶𝘦 𝘢𝘯𝘥 𝘱𝘦𝘳𝘤𝘦𝘪𝘷𝘦 𝘰𝘶𝘳𝘴𝘦𝘭𝘷𝘦𝘴.⁣ ⁣ Positive self-esteem for teens is so important! It allows them to try new things, take healthy risks, and solve problems. Their desire to learn opens the door to creating healthy habits, and sets them up for…

Our CEO and Founder @mrjasonowilson is truly honored to be selected as one of @GymShark’s heroes for #BlackHistoryMonth! ✊🏾❤️⁣ ⁣ He talks about the Cave of Adullam, his journey, and so much more! ⁣ ⁣ “𝘉𝘦 𝘸𝘩𝘢𝘵 𝘺𝘰𝘶 𝘥𝘪𝘥𝘯’𝘵 𝘴𝘦𝘦!”⁣ ⁣ Show him some love…

Happy #WellnessWednesday! 🌱⁣ ⁣ Did you know that by paying close attention to what your children eat, you can improve their mood, memory, and attention span at home 𝘈𝘕𝘋 at school?⁣ ⁣ There’s a clear relationship between food and your state of mind. When you…

3 Parenting books our Program Director Mr. Ron is reading. 📚 ⁣ ⁣⁣ 1️⃣ 𝐑𝐚𝐢𝐬𝐢𝐧𝐠 𝐊𝐢𝐝𝐬 𝐅𝐨𝐫 𝐓𝐫𝐮𝐞 𝐆𝐫𝐞𝐚𝐭𝐧𝐞𝐬𝐬 – Redefine Success for You and Your Child by Dr. Tim Kimmel⁣⁣ ⁣⁣ 2️⃣ 𝐃𝐢𝐠𝐢𝐭𝐚𝐥 𝐊𝐢𝐝𝐬 – How to Balance Screen Time, and Why it Matters…

Parents, I know you don’t understand why your teenager occasionally behaves impulsively, irrationally, or recklessly. At times, it seems like they don’t think things through or fully consider the consequences of their actions.🚫⁣ ⁣ 𝐓𝐡𝐞𝐫𝐞 𝐢𝐬 𝐚 𝐫𝐞𝐚𝐬𝐨𝐧 𝐟𝐨𝐫 𝐭𝐡𝐚𝐭! Studies have shown that the…

“𝘗𝘢𝘳𝘦𝘯𝘵𝘴 𝘸𝘪𝘵𝘩 𝘵𝘩𝘦𝘪𝘳 𝘸𝘰𝘳𝘥𝘴, 𝘢𝘵𝘵𝘪𝘵𝘶𝘥𝘦𝘴 𝘢𝘯𝘥 𝘢𝘤𝘵𝘪𝘰𝘯𝘴 𝘱𝘰𝘴𝘴𝘦𝘴𝘴 𝘵𝘩𝘦 𝘢𝘣𝘪𝘭𝘪𝘵𝘺 𝘵𝘰 𝘣𝘭𝘦𝘴𝘴 𝘰𝘳 𝘤𝘶𝘳𝘴𝘦 𝘵𝘩𝘦 𝘪𝘥𝘦𝘯𝘵𝘪𝘵𝘪𝘦𝘴 𝘰𝘧 𝘵𝘩𝘦𝘪𝘳 𝘤𝘩𝘪𝘭𝘥𝘳𝘦𝘯.”⁣ ⁣ Parents, we have had many conversations about how you are your child’s biggest influence. The way you talk, how you act – to them and…