5 Things You Can Do Over The Holiday Break
Parents, as the holiday season is winding down there is still time to spend intentional time with our kids.
We encourage you to spend time with your family, and not just small talk, but true quality time.
Here is a list of 5 things you can do over the holiday break that won’t cost you a dime!
1️⃣ 𝘞𝘢𝘵𝘤𝘩 𝘢 𝘏𝘰𝘭𝘪𝘥𝘢𝘺 𝘔𝘰𝘷𝘪𝘦 𝘛𝘰𝘨𝘦𝘵𝘩𝘦𝘳 𝘈𝘴 𝘢 𝘍𝘢𝘮𝘪𝘭𝘺.
2️⃣ 𝘏𝘢𝘷𝘦 𝘢 𝘍𝘢𝘮𝘪𝘭𝘺 𝘊𝘰𝘮𝘱𝘦𝘵𝘪𝘵𝘪𝘰𝘯 (𝘎𝘢𝘮𝘦 𝘕𝘪𝘨𝘩𝘵).
3️⃣ 𝘚𝘩𝘢𝘳𝘦 & 𝘋𝘪𝘴𝘤𝘶𝘴𝘴 𝘠𝘰𝘶𝘳 𝘐𝘯𝘥𝘪𝘷𝘪𝘥𝘶𝘢𝘭 𝘏𝘪𝘨𝘩𝘭𝘪𝘨𝘩𝘵𝘴 & 𝘓𝘰𝘸𝘭𝘪𝘨𝘩𝘵𝘴 𝘧𝘳𝘰𝘮 𝘵𝘩𝘦 𝘺𝘦𝘢𝘳.
4️⃣ 𝘚𝘩𝘢𝘳𝘦 & 𝘋𝘪𝘴𝘤𝘶𝘴𝘴 𝘐𝘯𝘥𝘪𝘷𝘪𝘥𝘶𝘢𝘭 & 𝘍𝘢𝘮𝘪𝘭𝘺 𝘎𝘰𝘢𝘭𝘴 𝘧𝘰𝘳 𝘵𝘩𝘦 𝘕𝘦𝘸 𝘠𝘦𝘢𝘳.
5️⃣ 𝘚𝘩𝘢𝘳𝘦 𝘠𝘰𝘶𝘳 𝘍𝘢𝘷𝘰𝘳𝘪𝘵𝘦 𝘏𝘰𝘭𝘪𝘥𝘢𝘺 𝘌𝘹𝘱𝘦𝘳𝘪𝘦𝘯𝘤𝘦 𝘞𝘪𝘵𝘩 𝘠𝘰𝘶𝘳 𝘊𝘩𝘪𝘭𝘥𝘳𝘦𝘯 & 𝘈𝘴𝘬 𝘛𝘩𝘦𝘪𝘳𝘴.
We hope you decide to try out some, if not all of these ideas! If you have any fun traditions or ideas that we missed please leave a comment below!👇
Fight To Be Human
“I’m always wrong when I say how I feel, even when I am right! I feel like a damn robot programmed to only take care of my wife, my kids, my siblings and my job, but [expletive] myself and how I feel! Real talk I feel better off dead!”
Read MoreMastering Your Emotions to Save Your Marriage!
In this short clip from a #CryLikeAMan conversation with Van Lathan— my wife and I transparently share a few things we’ve learned that has kept us together for 21 years!
Read MoreIt’s A Confirmation That The LORD Trusts Me
When we walk in the Most High’s will—we do not need to worry—He will provide for His will to be done!
Read MoreOur founder Jason Wilson’s appearance on The Mel Robbins Show
Our founder Jason Wilson’s appearance on The Mel Robbins Show airs today on CBS!
Read MoreHOPE 911 WAS PHENOMENAL
The sold out premier of our nonprofit The Yunion’s film that explores the traumas, and tragedies that place teens at risk of suicide—HOPE 911—was phenomenal!
Read MoreHope 911 Sold Out Premier
It was phenomenal!!!
Read MoreRemoving the Pressure to Perform!
This was a very special moment in our academy when one of our recruit’s fathers, stepped on the mat to encourage and affirm his beloved son!
Read MoreRaise The Importance of Integrity
“We must get back to developing character and modeling what it looks like lived!” — Mr Jason Wilson
Read MoreWork To A CrossFit Workout!
As promised, since people rarely post their struggles to success on social media—here’s another image to encourage my beloved millennials when the path to entrepreneurship becomes an obstacle course.
Read MoreFOCUS IS A TRAINED BEHAVIOR
More than self defense—self control!
Read MoreDo Not Suffer In Silence, You’re Never Alone
My brothers—just because you’re strong, doesn’t mean the weight isn’t heavy. Please do not suffer in silence, you’re never alone, so always ask for a “spot” when life gets too heavy to lift!
Read MoreNever Forget Where Yah Has Brought You From
It’s deep how life comes full circle at times. I met this brother Sierra in 1991 when I was trying to get in shape. Little did I know that the Most High crossed our paths so that I could build my spiritual “muscles.” Sierra was not only a trainer at a national chain gym but a man of God—and later I discovered he was married to my good friend from high school, Youlanda. Sierra was a strong influence in my life and we became close friends.
Read MoreDon’t Let Your Son To Be A Victim Of Bullying
We are infuriated that this happened to your beloved son and we are ready to be the village you need! We will not only help your son release the trauma associated with this vicious assault but also give him the psychological support, brotherhood, emotional stability and martial art training needed to ensure he will NEVER be a victim of bullying again!
Read MoreDon’t Despise Small Beginnings!
I was prompted by the Most High to share this brief word of encouragement with those who are discouraged by where they are in their lives—knowing Yah has more in store for their lives. Embrace the place where you are, so that you can learn what’s needed for where you are going!
Read MoreLife is full of decisions, but life is not about decisions
I am so thankful I listened to wisdom instead of my emotions because another strong rain could have caused some potentially costly damage. Also, a flat-roof in Michigan is not ideal—it needs to be maintained annually. Praise Yah for my neighbor because another month of procrastinating could have cost our family💰!
Read MoreLove Is Together—Forever!
Men: We must never allow our fear of being inadequate, stop us from marrying the woman who can help us become whole! I’m so thankful I allowed my wife and I to get it together—together. Now our love is together—forever!
Read MoreBlog Categories
SEARCH THIS BLOG: