4 Tips on How to Help your Teens Improve their Sleeping Habits
𝘛𝘶𝘳𝘯 𝘪𝘵 𝘰𝘧𝘧 – All electronics need to be off before bed time. This way their minds can relax and fall asleep quicker. 
𝘑𝘢𝘷𝘢 – You need to limit your teens caffeine intake. This includes coffee, tea, and soda! You need to help them cap off at 100 MG per day. 
𝘗𝘢𝘤𝘪𝘧𝘺 – Violent video games or movies right before bed should be avoided, especially if it’s a school night or they need to be focused the next day. 
𝘊𝘢𝘭𝘭 𝘵𝘩𝘦 𝘋𝘰𝘤𝘵𝘰𝘳 – If a sleeping disorder or problem is suspected, it might be a good idea to call the doctor. They can evaluate your teen’s overall heath and sleep habits to help the issue. – in the comments to show which one of these tips you think would work best in your home!
SWAG, Life Skills and Prevention Program
So it starts… Program Coordinator Mr. Ron promoting our SWAG (Students With Awareness & Goals) Life Skills and Prevention Program at one of our school partners.
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The CATTA Anticipated Results
The CATTA anticipated results: Ability to resolve conflict The confidence to walk away from a fight (if possible) Improved academic performance Greater appreciation for the Bible #TheYunion #youth #lovingyouth #youthassistance
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Our Programs!
CATTA (Cave of Adullam Transformational Academy) S.W.A.G. Keys 2 Life …and more! Visit https://yunionrefresh.com to view our programs! #TheYunion #youth #lovingyouth #youthassistance
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“Who Your Child is Today is Not Who They Were Yesterday…”
Friday Yunion Parent Check-in “Who your child is today is not who they were yesterday…”
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Is the CATTA Only for Boys of African Descent?
Is the CATTA only for boys of African descent? No, the Cave of Adullam Transformational Training Academy (CATTA) is not exclusive to any ethnic group. It just so happens that the only ethnicity seemingly interested thus far has been males of African descent. #TheYunion #youth…
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A Great Mentor Builds a Mentee’s Confidence
A good mentor helps a mentee to make decisions that help them reach their goals. A great mentor builds a mentee’s confidence in a way that less instruction or assurance is needed from others. #TheYunion #youth #lovingyouth #youthassistance
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The Summer Enrichment Program
This summer we had the pleasure of partnering with the Detroit Public Schools Community District (DPSCD) to provide Summer Enrichment programming to their students. Pictured are some of the participants and our great Life Guides Mr. CJ and Mrs. LB. The students really enjoyed us,…
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Students with Awareness & Goals, S.W.A.G.
S.W.A.G. Students with Awareness & Goals Programs like S.W.A.G. are vital to our youth fulfilling their potential. #TheYunion #youth #lovingyouth #youthassistance
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8th Annual Keys 2 Life Performing Arts Summer Camp Ending Performance
Join us today at 4 pm EST for our 8th Annual Keys 2 Life Performing Arts Summer Camp ending performance. We’ll be going Live on our FB page (@theyunion). See our camp highlights and our feature presentation “Possibilities”
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HIV/AIDS Education
Michigan does not mandate sex education, but it does mandate HIV/AIDS education. Parents must receive notice of both sex and HIV/AIDS education and may opt-out of both. Parents, make sure you are aware of what your child is being taught. #TheYunion #youth #lovingyouth #youthassistance
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Our Keys 2 Life Performance
Our Keys 2 Life Performance is about to start.
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New York Broadway Actress Speaks with Campers
Our special guest was Tiffany Frances – a Detroit native who played Josephine in New York Broadway production “Ain’t Too Proud.” Last week our acting students had the opportunity to speak to and learn from Tiffany, her success, and her experiences. #TheYunion #youth #lovingyouth #youthassistance
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Campers and Staff Had a Great Time
This is why we have them sign waivers Campers and staff had a great time at our Keys 2 Life Performing Arts Summer Camp.
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