4 Tips on How to Help your Teens Improve their Sleeping Habits
𝘛𝘶𝘳𝘯 𝘪𝘵 𝘰𝘧𝘧 – All electronics need to be off before bed time. This way their minds can relax and fall asleep quicker. 
𝘑𝘢𝘷𝘢 – You need to limit your teens caffeine intake. This includes coffee, tea, and soda! You need to help them cap off at 100 MG per day. 
𝘗𝘢𝘤𝘪𝘧𝘺 – Violent video games or movies right before bed should be avoided, especially if it’s a school night or they need to be focused the next day. 
𝘊𝘢𝘭𝘭 𝘵𝘩𝘦 𝘋𝘰𝘤𝘵𝘰𝘳 – If a sleeping disorder or problem is suspected, it might be a good idea to call the doctor. They can evaluate your teen’s overall heath and sleep habits to help the issue. – in the comments to show which one of these tips you think would work best in your home!
Youth Empowerment – Learning and Innovation
Let’s give it up for our youth participants who had a blast during our Talent Tour event with Detroit Hives at the MSU-Detroit Partnership for Learning and Innovation (DPFLI) center! 🎉 We’re so proud of the 18 engaged youth from our Career Readiness program who…
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Women’s History Month – Inspiring Women
Happy Women’s History Month! 🎉 Today, we want to give a shoutout to Dionna Jackson, a woman who has been making a difference in the community since 2012. Dionna started with the Yunion as a Life Guide and now serves as The Yunion’s Executive Assistant.…
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Friday Yunion Parent Check-in
Friday Yunion Parent Check-in
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Wellness Wednesday – Mental Health Awareness
Mental Health Awareness – Youth Mental Health: Myths, Misunderstandings, Missed Opportunities
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Social Media Awareness
Thank you @maxstossel for the phenomenal work you do around Social Media awareness. We had a great day of encouragement and learning about social media! Students, staff, and parents all had the opportunity to participate. Max shared comprehensive research about social media and its effects…
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Friday Yunion Parent Check-In
Friday Yunion Parent Check-In
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Healthy Parenting – Boundaries
Parents 👋, Did you hear 👂 Mr. Ron is out here using the “B” word🤬 Yes, he is out here encouraging parents to establish…. BOUNDARIES! We know setting boundaries may seem like a daunting task, but trust us, it’s worth it! By establishing clear limits…
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Wellness Wednesday – Trauma Informed Parenting
Trauma Informed Parenting
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Women’s History Month
Parents, it’s Women’s History Month! Have you heard of Wangari Maathai? She is the first African Woman tie win the Noble Peace Prize. Wangari Maathai was a Kenyan social, environmental and a political activist and the first African woman to win the Nobel Peace Prize.…
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Friday Yunion Parent Check-In
Friday Yunion Parent Check-In
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Parents Are Heroes
Parents 👋, we have partnered with Detroit Public Schools Community District and their Parent Engagement Conference. Join us March 28th from 8am-3pm at The Renaissance Center at the Detroit Marriot where our CEO Jason Wilson] will be one of the presenters. The goal of the…
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Wellness Wednesday – Parental Advisory and Intentional Parenting
Parental Advisory – Intentional Parenting
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Talk To ‘Em Tuesday – Talking Prompts for Parents to Engage Their Adolescent
Parents 👋, it’s “Talk to ‘Em Tuesday” 🗣️ Today’s talking prompt: “What is your favorite thing about yourself, and what is one thing about yourself that you want to work on?” This prompt can encourage your teenager to reflect on their strengths and weaknesses, and…
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Parenting Teens And Tweens – Allowing Abnormal Aggression To Escalate Can Be Harmful
Parents, did you know “Verbal aggression is common among adolescents, especially boys, due to hormonal changes and a desire for independence. However, if this behavior becomes abusive or turns into physical violence, it’s important to seek help. Allowing abnormal aggression to escalate can be harmful.…
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Students With Awareness & Goals – Stay Positive
Parents, hear what our students have to say about what they learned in their SWAG life skills sessions. “I learned so much from ‘swag’ today! Don’t give negativity to those who give you negativity” – stay positive! #swag #positivity #lifelessons #nofighting #staypositive #spreadlove
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Parenting Teenage Girls Is Not For The Faint Of Heart
Words from our Executive Director @mrsnicolewilson “Being a mom to a teenage girl is not for the faint at heart. Our girls begin forming into young women and can often become a mirror for ourselves- who we were, who we are and the in between…
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